土豆排骨焖饭
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0011_0001.jpg?sign=1739612453-EKcs80Xougx1LWsLYDKoyzBqoIL2m1aO-0-cc3df5123cd7bb499fdcfb2f4b3a1abb)
便捷又美味
容易上手的主食,不仅美味还营养丰富,米饭、蔬菜、肉类统统都有,在繁忙的时候轻松就能完成,可谓是一道十分便捷的美食。
难易度:★★
准备材料
主料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1739612453-koIdlqoeym9znNA2awJWBDVujepd6KYH-0-f0525eb5f06eb820fa3f2c07b448ae30)
肋排500克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1739612453-N8cOcMtXdxYpSW128Ik7Yk36Q2K1C6hM-0-4a0326bc033e5ce509add068b7c808c0)
大米300克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1739612453-qQgn4Rzn3CrWeVB4KsSoDgFu7iuSjvq1-0-06da7f41b4bb67ed01c06924f2a1e243)
小土豆两三个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0004.jpg?sign=1739612453-ZSGwZaXF8aTVs5RQ387CPpI2zFIZQKlx-0-e5ebc47f8ed8c32859ac27ffd75afce5)
香菇三四个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0005.jpg?sign=1739612453-HTZ0vwSSMvJdvgXSHTTuPEhBLhWVc3HC-0-91824fadf145a57859803e2eea1eab78)
莴苣笋一小段
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0006.jpg?sign=1739612453-P784TYufJ8ban39hAEBKeVfb81W4Qy6h-0-26b6d835352ca238ce432117d104b97e)
胡萝卜半根
辅料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0007.jpg?sign=1739612453-Ipr0cqw6Y8HLAZJ2EIdL4YeESykPQyJ8-0-693075dc7aa43257e0931fc235337061)
糖一勺
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0008.jpg?sign=1739612453-8Pbsl9AhIrcCS4HNbSYAwuLI0mrW2Pwj-0-880393786d2d04a7928bc709e6c64aa1)
酱油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0009.jpg?sign=1739612453-DiGCVWvy3crcreiNXsi2cYF2swFNjV0Z-0-9d3554f17bd8fbaa2e752f8f2c7f2083)
盐适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0010.jpg?sign=1739612453-SwQn6LmLYtLJLEsT6V6URqedRmBAaVvw-0-985e207c0edf86c6a4583e98c121f549)
食用油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0011.jpg?sign=1739612453-LouRYAtq4RIdODOU7bCdE8jtW6Nt7z7S-0-840ed9c8c5eb80140c455ee60a8749cb)
大蒜2瓣
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0012.jpg?sign=1739612453-MIWgkRgmfREGptVAHLPvQ7lb120Gua1P-0-32fe2deea9b24edd73667abd11ff720e)
姜2片
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0013.jpg?sign=1739612453-9bIlfigCEIAVdH8rGabAyu5TtkTAjPdw-0-84ae85fb087f0db0c1f8e7c526df0fad)
葱段几根
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0014.jpg?sign=1739612453-auMu9cl0OkEOEEaiUOa0IS2N5eRm23dp-0-f5a05d417f5e9a803268627640754a96)
料酒少许
HOW TO MAKE
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1739612453-EOySM4KQy5isjgWSlS5QCLXRSxUuIb4o-0-d9b895ed54e990c23b391412e07d25b9)
01 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1739612453-15oW8yhIZHx2e5oKzwsfomjn4iVTybnn-0-23dc6e80b921ed1002e3be3687ec601e)
02 锅里放油烧热,加大蒜、葱段、姜片爆香。
03 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
04 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0003.jpg?sign=1739612453-5l3CYKkwYSxq9U11RE1kXlkHg9NWs0WG-0-cbb027e25060a518451c8e4f45d69809)
05 大火烧开后,转小火烧10分钟左右。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0004.jpg?sign=1739612453-ZcDNmHzvFhPC8IBhSk2MTeFjPs2A97Lv-0-cd74c581e61a1bbc7e4691234e17932e)
06 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0005.jpg?sign=1739612453-WKAYfnl6aqjmxebhqfQBZ9wceTv2Nc0I-0-20141fba32c32f0eaa441c3338a38919)
07 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
08 电饭锅跳掉后略焖片刻,拌匀后即可享用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1739612453-yWVoLJoD8AgzOUOjxaVRXHyK89Kjk43S-0-40eee3700536e39ca6433257e46ec838)
小贴士
香菇、莴苣笋、胡萝卜,可按照喜好不加或选择性添加。喜欢香葱的,可以最后在饭上撒一点葱花。
土豆排骨焖饭
步骤:
1 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
2 锅里放油烧热,加大蒜、葱段、姜片爆香。
3 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
4 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
5 大火烧开后,转小火烧10分钟左右。
6 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
7 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
8 电饭锅跳掉后略焖片刻,拌匀后即可享用。